Nagruzilas physically take psychologically!

Description

Sports lifestyle is the success of longevity. Sports image is not only a good and cheerful mood, but it is a success in life. Sport is a constant self-improvement. Quite a lot of people go in for sports for completely different reasons. Some do sports for the beauty of their bodies, others-to increase vitality.

About us


Fitness is not only a good and cheerful mood, but also a constant improvement of yourself. To effectively train the body, you need to choose a sports club for the soul.

Fitness center "Tastak" is a professional team with 10 years of experience in the field of fitness services. Our doctors will help you in choosing an individual program or procedure!

You are available:

Swimming pool. Equipped with modern water purification system (made in Germany and France). Adults and children from 4 years old are taught to swim in the pool. You are trained by qualified instructors, with the national team of Kazakhstan in scuba diving and water Polo.

Aqua aerobics. One of the fastest ways to lose weight, suitable for all ages. During classes, all muscles work at the same time and about 680 kcal/hour is burned.

Fitness room. Individual and group classes that give you a pleasant fatigue and pleasure.

Also at your service:

power shower
Underwater hydro massage
All types of massage and wraps
Sauna
Solarium
The choice is Yours!

The motto, which always adheres to the sports club "Tastak" - load up physically, relax psychologically. Sport is not only a healthy body, but also a good mood. It is a philosophy of success and constant search for perfection in yourself. In order for the body to train more effectively, you need to choose a place where the training will take place, from the heart.

Such a place for a huge number of people is "Tastak" – one of the most modern and comfortable sports clubs in Almaty. There is a professional team with 10 years of experience in the versatile work in the field of fitness. Many of our specialists have medical education and the necessary qualifications that will help you choose an individual training program or Wellness procedure.

In "Tastak", one of the best fitness clubs in Almaty, you have access to a huge Arsenal to maintain overall physical condition and keep yourself in good shape. We have a comfortable swimming pool, which is equipped with a high-tech system (components of which are manufactured in Germany and France) purification of tap water. It can swim or learn to swim both adults and children aged 4 years.

In our pool highly qualified instructors who had experience of preparation of the national team of Kazakhstan on underwater orientation and team on water Polo work. The pool hosts Aqua aerobics programs — one of the most effective ways to reduce weight, which is suitable for people of any age.

Our sports club in Almaty also has a large gym. It is possible to conduct both individual and group classes in the framework of a variety of strength exercises that can give a pleasant fatigue and good mood. The gym is also suitable for sports enthusiasts of all ages and skill levels.

"Tastak" -among the fitness clubs of Almaty, providing in addition to sports training a large number of Wellness treatments. Our visitors can take a shower Charcot, take a session of underwater hydro massage, as well as make an appointment with a professional masseur of any profile.

Also in the club "Tastak" organized therapeutic wraps, which has an incredible healing effect. For lovers of steam in our club sauna is open, for lovers of bronze tan-a comfortable Solarium.